含碘食物排行榜· GitHub | 含碘食物排行榜

含碘食物排行榜(每100克所含). 1.裙带菜(干)(15878 微克). 2.紫菜(干)(4323 微克). 3.海带(鲜)(923 微克). 4.鸡精(766.5 微克). 5.海虹(346 微克). 6.虾皮(264.5 微克).SkiptocontentAllgistsBacktoGitHubSigninSignupSign inSign up{{message}}Instantlysharecode,notes,andsnippets.jsyqrt/含碘食物排行榜CreatedDec6,2019Star0Fork0StarCodeRevisions1EmbedWhatwouldyouliketodo?EmbedEmbedthisgistinyourwebsite.ShareCopysharablelinkforthisgist.CloneviaHTTPSClonewithGitorcheckoutwithSVNusingtherepository’swebaddress.LearnmoreaboutcloneURLsDownloadZIPRaw含碘食物排行榜含碘食物排行榜(每100克所含)1.裙带菜(干)(15878微克)2.紫菜(干)(4323微克)3.海带(鲜)(923微克)4.鸡精(766.5微克)5.海虹(346微克)6.虾皮(264.5微克)7.虾酱(166.6微克)8.虾米(82.5微克)9.可乐(68.4微克)10.叉烧肉(57.4微克)11.豆腐干(46.2微克)12.开心果(37.9微克)13.鹌鹑蛋(37.6微克)14.火鸡腿(33.6微克)15.牛肉辣瓣酱(32.5微克)16.鸡蛋(27.2微克)17.牛腱子肉(24.5微克)18.菠菜(24微克)19.黄酱(19.8微克)20.羊肝(19.1微克)21.柳松茸(17.1微克)22.雏鸽(16.3微克)23.金枪鱼(14微克)24.墨鱼(13.9微克)25.花椒粉(13.7微克)26.鸡肉(12.4微克)27.松子仁(12.3微克)28.南瓜子(炒)(11微克)29.鱼翅(干)(10.9微克)30.核桃(10.4微克)31.牛肉(瘦)(10.4微克)32.小白菜(10微克)33.大豆(9.7微克)34.甜面酱(9.6微克)35.青椒(9.6微克)36.杏仁(8.4微克)37.方便面(8.4微克)38.杏仁(炒)(8.4微克)39.甜杏仁(8.4微克)40.胡椒粉(8.2微克)41.白胡椒(8.2微克)42.赤小豆(7.8微克)43.冻豆腐(7.7微克)44.平鱼(7.7微克)45.羊肉(瘦)(7.7微克)46.羊前腿肉(7.7微克)47.松花蛋(鸭蛋)(6.8微克48.黑鱼(6.5微克)49.青鱼(6.5微克)50.柿子(6.3微克)51.小黄鱼(5.8微克)52.榴莲(5.6微克)53.带鱼(5.5微克)54.午餐肉(5.4微克)55.杏仁露(5.3微克)56.橘子(5.3微克)57.油皮(5微克)58.鸭蛋(5微克)59.芸豆(4.7微克)60.鲤鱼(4.7微克)61.榛子仁(炒)(4.4微克)62.羊肉(后腿)(4.1微克)63.菠萝(4.1微克)64.鸡粉(3.9微克)65.八宝菜(3.8微克)66.糯米(紫)(3.8微克)67.小米(3.7微克)68.火腿(3.6微克)69.野鸡(3.5微克)70.鲅鱼(3.5微克)71.小麦面粉(2.9微克)72.老抽(2.9微克)73.小麦富强粉(2.9微克)74.花生仁(生)(2.7微克)75.番茄(2.5微克)76.香蕉(2.5微克)77.白酱油(2.4微克)78.酱油(2.4微克)79.莲藕(2.4微克)80.稻米(2.3微克)81.猪肉(瘦)(1.7微克)82.香菜(1.5微克)83.鹿肉(1.5微克)84.乳黄瓜(1.3微克)85.鸡肝(1.3微克)86.洋葱(白皮)(1.2微克)87.土豆(黄皮)(1.2微克)88.酱牛肉(1.2微克)89.茄子(1.1微克)90.山竹(1.1微克)91.豌豆(0.9微克)92.酸奶(0.9微克)93.橙子(0.9微克)94.平菇(0.8微克)95.四棱豆(0.7微克)96.梨(0.7微克)97.芹菜(0.7微克)98.生抽(0.6微克)99.牛里脊肉(0.5微克)100.西葫芦(0.4微)Thiscommenthasbeenminimized.SignintoviewCopylinkQuotereplyOwnerAuthorjsyqrtcommentedDec6,2019可以从后向前挑选日常饮食~SignupforfreetojointhisconversationonGitHub.Alreadyhaveanaccount?Signintocommen


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