What I Learned from a Month on the Carnivore Diet | Carnivore diet

While Baker is generally viewed as the all-meat diet's chief evangelist, a robust online community of fellow carnivores has emerged. There are ...SearchMicrosoftPrivacyStatementAndrewZaleskiAndrewZaleskiJan22,2019WhatILearnedfromaMonthontheCarnivoreDietThisfallIjoinedtheranksofShawnBaker'sall-meatcultfor30days.Here'swhathappened. FacebookIconShareTwitterIconTweetsmsTextemailEmail“Only30days,”Iwhisperedtomyself.“It’sonly30days.”Thisspontaneouspeptalkhappenedatmyparents’houseonSeptember1,openingdayof mymonthlongplantoturnnutritionalorthodoxyonitshead.Forthethirdtimeinbarelyanhour,IrushedwiththeurgencyofanOlympicrace walkertotheclosestbathroom.Letmebeemphatic:Iwasnoturinating.Thatmorning Ihadembarkedonadietarymissiontoeatonlymeatfor30days.Laterthatafternoon,aftermywifeandIarrivedatmyparents’placeforavisit,myfirstmealhitme.Ibracedmyselfonthetoiletinastateofdisbelief—first,atwhatasinglesteakbreakfastwasdoingtomybody, andsecond,atmymotherforfailingtodiscoverthevirtuesoftwo-plytoiletpaper.Iinitially heardaboutthecarnivorediet inlate2017,whenShawnBakerwasaguestonJoeRogan’spopularpodcast.Fortwoyears,the52-year-oldweightlifterandtrainedorthopedicsurgeonhas eatenanaverageoffourpoundsofmeateveryday.Nofruits,vegetables,bread,orsugar,althougheggsandfishwerefairgame.“Ifyouwould’veaskedmetwoyearsago,Iwould’vesaid,‘That’sfuckingcrazy,’”BakertoldRoganwhileexplaininghisdailymenu.“Ididitforamonthandthought,Man,Ifeelprettygood.”Sincethen,acult-likefollowinghasbrandedBakertheunofficialCarnivoreKing.Menandwomenofallagesgetintouchtosharetheirdietarytransformations:there’saformerlyveganmotherofthree whosebeforeandafterphotosBakerreposted,andabespectacledamateurbodybuilderwhodropped210poundsafterjumpingonthecarnivorebandwagon.Forhisnearly60,000Instagramfollowers,Bakerroutinelypostssuccessstoriesoffolkswhoembracedanimalproteinandfoundnutritionalnirvana.“I’vebeen98%carnivoresinceMay2018.I’mnowdown42lbs,”onewomanpostedinearlyNovember.“Myinflammationisprettymuchgone.Mybrainisback.Myenergyisretur

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