The Carnivore Diet: Is the All-meat Diet Healthy or Crazy? | Carnivore diet

The carnivore diet consists of animal foods alone. As long as the constituents of your meal walked, crawled, flew, swam, or otherwise had parents, ...SkiptoContentViewourAccessibilityPolicyShroomTech®GREENS:Agreenspowderequivalenttooneservingoforganicvegetables.ShroomTech®GREENS:Spruceupyoursmoothie.ShopNowInviteFriends&Get$20OnnitXRewards:EarnpointsforexclusivesTheCarnivoreDiet:IsEatingONLYMeatHealthy,orTotallyF@#$ingCrazy?WrittenbySeanHysonJanuary1,2019UpdatedMay15,2020Category:NutritionTags:CarnivoreDietKetoProteinThisarticlehasbeenvettedbytheOnnitAdvisoryBoard.Readmoreaboutoureditorialprocess.VinceKreipke,PhD,CSCS,CISSNShareonFacebookShareonTwitterShareonPinterestIfyoucoulddesignadietformenwhohatediets—andvegetables—itwouldbetheso-calledcarnivorediet,inwhichyousubsistonanimalfoodsalone.Letthatsinkinforamoment.Youonlygettoeatanimalfoods.Nofruits.Novegetables.Butalltheburgersandrib-eyesteaksyoucangetyourclawson.Mostpeoplehaveoneoftworeactionstothis.A)“Areyououtofyourfuckingmind?”OrB)“Signmeup!”Ofallthetrendsthatbuckconventionalnutritionadvice,thecarnivoredietmayseemlikethemostradicaloneyet.It’sonethingtorecommendcuttingcarbs(theketogenicdiet)oreatingonlyplantfoods(thevegandiet),buttosuggestthatanimalfoodsareallyouneedtobehealthy,andthatvegetablescanactuallybedetrimentaltohealthisagiantpunchinthefacetoeverythingweweretaughtinschoolandalltherecentnutritionandhealthheadlines.Afterall,everyoneknowsthatmeatisdangerous,especiallyifyoueatalotofit…right?Andthatyouneedatleastfiveservingsoffruitsandvegetablesperday…Ordoyou?Well,Onnitinvestigatedthecarnivoredietdowntothemarrow,andfoundoutwhathappenstoyourbodywhenyouconsumeanimalsandnothingelse.Here’sourguidetoeatingmeat,bones,andorgansforbetterhealth.(Spoileralert:it’snotascrazyasitsounds.)TheCarnivoreDietForHumansAnimalswithbigteethandshortdigestivetractsaremeanttoeatmeat.Butwhataboutpeople?We’reomnivores.Isanall-animaldietevenpossibleforus?AccordingtoBrianSt.Pierre,R.D.,DirectorofPerformanceNutritionatPrecisionNutrition,an

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