Here are some important dietary fiber benefits: preventing constipation — a common problem in keto-based diets. removing ...WhatIsTheCarnivoreDiet:HealthMyths,SideEffectsAndPseudoscience15October8minreadIsyourlifenothardenough?Wouldyouliketodepleteyourbody’sreservesanddepriveitofessentialnutrientstoloseafewpounds?Meetthecarnivorediet,afadthat'sbadforyourhealth,yourwalletandyourself-esteem.Tableofcontents1.Whatisacarnivorediet?2.Unfoundedcarnivorehealththeories3.Carnivoredietmenu4.Carnvioredietbenefits5.CarnivoredietsideeffectsThecarnivoredietistheshiniestfaddietontheblock.It’snotnew,it’snotevenoriginal,butitisBearGryllsextreme(thoughwedoubtBearGryllswouldeverendorsethisdiet).Butifyou’reintomagicbeansandconspiracytheories,itmightjustbetheperfectdietforyou.Sadly,yourbodywon’tagreebecausethisdietcompletelyoverlooksthebody’sessentialnutritionneeds.Itparadespseudoscienceasfact,promisingthatameat-onlydietwillcureeverythingfromautismtoalcoholism.Tobeclear,thereisnocarnivoredietscience.Instead,thisfadpresentsnon-specificmedicalresearchasprooftoconvincepeoplethatit’sthemagicbulletforasix-packandeternallife.Inthisarticle,wereviewthecarnivoredietclaimsandexplainexactlywhyyoushouldstayawayfromit.☝️DISCLAIMER☝Thisarticleisforinformationalpurposesonly.Itisnotintendedtoconstituteorbeasubstituteforprofessionalmedicaladvice,diagnosis,ortreatment.1.Whatisacarnivorediet?Thecarnivoredietisazero-carbdietthatspreadsmisinformationaboutantinutrientsinplantfoods–abeliefsharedbymanyfaddietsincludingthepaleodietandthebloodtypediet.Lectins,theyclaim,areevilantinutrientsinplantsthatmakepeoplefat.Saygoodbyetofruit,vegetables,grains,starches,nuts,andlegumesbecausethecarnivoredietdictatesthatyoucanonlyeatmeat,animalfat,andeggs.Ratherthantargetingprovencausesofobesity,weightgain,anddiabetes,likerefinedsugarsandfastfood,carnivoredietgurusincorrectlyaccuselectins–proteinsfoundinrawbeans,lentilsandgrains.Butlectinsareeliminatedbybakingandboiling,whichmakesthemperfectlysafetoeat.However,there'splentyof