What are the benefits of the carnivore diet? Some people credit the diet with resolving ailments from metabolic dysfunction to autoimmune problems to arthritis to ...Thecarnivorediet:Canitreallytransformyourhealth?Thetruthabouttheall-meattrend,andhowtotryitsafely.ByBrianSt.Pierre,MS,RDShareDefinition|Basics|Benefits|Downsides|SideEffects|CarnivoreDietPlan|FoodListTosome,thecarnivoredietmightsoundabit“outthere.”That’sthedietwhereyousitdowntoabreakfastofsteakandeggs,alunchofliverandkidney(perhapsaccompaniedbysomebeefsuet)andadinnerofribeyesteakwithasideofshrimp.Carnivoreproponentssaythisall-meatapproachisthekeytounlockingfatloss,regulatingbloodsugar,evenimprovingmood.Butcanallmeat,allthetime,reallybethatgoodforyou?Inthisstory,we’llexplorethatquestion,tellingyouwhatyouneedtoknowaboutthisincreasingly-populareatingstyle.(Spoiler:thedietmightworkforsomepeople—butnotforthereasonscarnivoredietproponentsclaim.)You’llalsofind:AframeworkthatcanhelpyounaildownwhetherthecarnivoredietisagoodfitOurcomprehensiveplanandfoodlistforgettingstarted(ifthat’swhatyoudecidetodo)AFREEdownloadable,dietitian-approvedcarnivoredietguideAstheysay,knowledgeispower.Sonomatterwhyyou’recuriousabouttheall-meattrend,we’vegotanswersahead.FREEPDF:ThesmartcarnivoredietplanInterestedintryingthecarnivorediet?OurtotallyFREEdietitian-approvedguideincludes:AquiztohelpyoudecideifthedietisrightforyouOurcomprehensivecarnivoredietfoodlistWorksheetsthathelpyoutrackyourprogressandresultsSoundgood?DownloadtheFREEcarnivoredietguidehere.++++Whatisthecarnivorediet?Thecarnivoredietisaneatingstylethatfocusesoneatingmeat.Well,mostlymeat.Animalorgans,too.(Whicharepackedwithnutrients,FYI).Versionsofthediethavebeenaroundforyears.Oneoftheearliestmodernreferencesdatesbackto1856,whenaGermanwriterpublishedabookaboutthevirtuesofeatingonlyanimals.1Morerecently,all-meatdietshavebeenpopularizedbyDr.ShawnBaker(anathleteandorthopedicsurgeon),Dr.PaulSaladino(apsychiatrist),andJordanPeterson(apsychologist).Carnivorevariationsrangefromsup