The world of yoga has exploded since the first edition of Instructing Hatha Yoga was published in 2006. Millions more enthusiasts worldwide are experiencing the physical benefits and mindful awaren...

This manual shows essential, but often forgotten, dynamics to apply while you are in the Yoga postures. Conscientious application of this knowledge helps you achieve maximum results from your time ...

Part history, part philosophy, part yoga instruction manual, this book clears up some of the confusion and misconceptions about the development of yoga, both traditional and modern. Richard Rosen d...

Danielle Collins is the world-leading Face Yoga expert and a renowned yoga and wellbeing coach. After being diagnosed and bedridden with ME in her early twenties, with no formal treatment for the i...

Rachel is the Director of Teachers’ College and Development at YYoga, Canada’s largest yoga company headquartered in Vancouver, BC and contributes regularly to Yoga International and the Huffington...

Laura Burns is a Yoga Alliance Experienced Registered Yoga Teacher (E-RYT 200) and a certified provider of Yoga Alliance Continuing Education hours. She holds a certification with Curvy Yoga and is...

Erin Elizabeth Downing (Charlotte, NC) recovered from debilitating illness and food allergy with the help of Eastern healing modalities. Today she is a certified Kundalini Yoga and Pilates instruct...

JUDITH HANSON LASATER has taught yoga since 1971. She holds a doctorate in East-West psychology and is a physical therapist. Dr. Lasater is the president emeritus of the California Yoga Teachers As...

Jacoby Ballard is a social justice educator, yoga teacher, and Buddhist teacher-in-training. As a yoga teacher with 20 years of experience, he leads workshops and trainings around the country on di...