Alternative Medicine: The Science Behind 10 Alternative ... | Alternative therapy

In general, the term “alternative therapy” refers to any health treatment not standard in Western medical practice. When used alongside standard ...10AlternativeMedicinesExplainedMedicallyreviewedbyDebraRoseWilson,Ph.D.,MSN,R.N.,IBCLC,AHN-BC,CHT—WrittenbyLauraNewcomerandHilaryLebow—UpdatedonOctober2,2019OverviewNaturopathyAcupressureAcupunctureAromatherapyAyurvedaBalneotherapyBiofeedbackChiropracticmedicineHomeopathyReflexologyReikitl;drShareonPinterestWouldyoucallabalneotherapistwhenyourfacebreaksout?Howaboutareflexologistwhenyourasthmaflares?Nomatterhowweirdtheymightseem,alternativemedicalpracticesaregainingtractionintheU.S.We’veputtogetheraguidetosomeofthemostpopularalternativephysicaltherapiesworkingtheirwayintothemainstream.Whatisalternativemedicine?Ingeneral,theterm“alternativetherapy”referstoanyhealthtreatmentnotstandardinWesternmedicalpractice.Whenusedalongsidestandardmedicalpractices,alternativeapproachesarereferredtoas“complementary”medicine.Beyondthat,complementaryandalternativetherapiesaredifficulttodefine,largelybecausethefieldissodiverse.Itencompassesdietandexercisechanges,hypnosis,chiropracticadjustment,andpokingneedlesintoaperson’sskin(akaacupuncture),amongothertreatments.Thebenefitsofalternativetherapiesarehotlycontested.Moreresearchisneededtodeterminetheefficacyofnearlyallofthesepractices,butthathasn’tstoppedpeoplefromcheckingthemout.In2008(themostrecentvaliddatawecouldfind),morethan38percentofAmericanadultsusedsomeformofalternativemedicine,accordingtotheNIH.HerearesomeofthepracticesthatarechangingthewayAmericansapproachmedicalcare.Whataboutnaturopathy?Naturopathicmedicineispremisedonthehealingpowerofnature,andit’sabroadbranchofalternativemedicine.Naturopathicdoctorsaretrainedinbothconventionalandalternativemedicines.Theyseektounderstandthecauseofaconditionbyexploringitsmental,physical,andspiritualmanifestationsinagivenpatient.Naturopathytypicallyinvolvesavarietyoftreatmenttechniques,includingnutrition,behavioralchanges,herbalmedicine,homeopathy,an

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Traditional alternative medicine. This field includes the more mainstream and accepted forms of therapy, such as acupuncture, homeopathy, and Oriental practices ...
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