Just in case you need a little push in your culinary creativity, our 6 best recipes from India's top notch chefs will get you cooking: · 1. Stuffed Karela ...menuarrow-downredditsnapchattwitterfacebookcommentsemailprintersearchbelltop-navEngSelectLanguagesहिंदी|HindimonsoonspecialMonsoonFoodsMonsoonDrinksWeightLossSkinHealthExpertTipsFeaturesFoodNewscookingTipsOpinionsWorldCuisineFood&DrinksFestivalsRestaurantReviewFactsBestRecipesFunnySideUpRecipesHealthyRecipesSnacksRecipesVegetarianRecipesChickenRecipesMeatRecipesSeafoodRecipesRiceRecipesBreadRecipesDessertsDinnerRecipesFestivalsKidsRecipesWinterRecipesBreakfastRecipesहिन्दीरेसिपीज़WebStoriesRecipeVideosHealthDiabetesHealthyLivingYogaBenefitsWeightLossFitnessTipsQuickTipsCholesterolControlHeartHealthAyurvedicTipsMen'sHealthWomen'sHealthHomeRemediesDark/LightmodeSearchRecipesSearch6BestBitterGourdRecipes|EasyBitterGourdRecipes|KareleRecipesfacebooktwitterredditSnapchatSettingsChangeFontSizeAAAChangeLanguageहिंदी|HindiFocusonStoryFeaturesFoodNewscookingTipsOpinionsWorldCuisineFood&DrinksFestivalsRestaurantReviewFactsBestRecipesLists6BestBitterGourdRecipes|EasyBitterGourdRecipes|KareleRecipesStoryProgressBacktohome6BestBitterGourdRecipes|EasyBitterGourdRecipes|KareleRecipesSparshitaSaxena,NDTVUpdated:January15,201916:51ISTfacebooktwitterwhatsappredditSnapchatE-mailPrinterKareleRecipes-PopularlyknownaskarelainIndia,bittergourdorbittermelonisprimarilyfoundintropicalandsub-tropicalregionsacrosstheglobe.Itbelongstothecucurbitsorthegourdfamilythatincludeswatermelons,cucumbersandavarietyofsquashandgourds.ItismostlycultivatedacrossAfrica,AsiaandtheCaribbeanislands.Unfortunately,bittergourdisoneofthemostunderratedvegetablesacrosstheglobe.Owingtoitssharpbitterflavour,itranksverylowonthepopularitycharts.However,bittergourdiswidelyusedinAsiancountrieslikeIndia,Bangladesh,Pakistan,Japan,China,Thailand,Vietnam,IndonesiaandPhilippines.TheChinesemakeuseofitinsomeoftheirmostdelectablestir-fries,herbalteasaswellasaflavouringagentins