I eat most of the 10 plant foods listed below (except for squash) as side dishes. They all don't provide many calories other than avocado (because ...10BestPlantFoodstoAddtoACarnivoreDietnosetotailDec04,2020Carnivoreisalltheragelatelyandforprettygoodreason.Ithelpspeoplerapidlyloseweightand/orhealfromavarietyofchronicdiseasesandailments.Youcanreadthroughaplethoraofpersonalstorieson MeatHeals.com (seestoriesbycategoryfromthelistintherightcolumn).Whatishappeninghere?Topeoplefollowingmainstreamnutritionadvice,it’stheexactoppositeofwhatthey’veheard.Themessagehasbeentoeatlessmeat(especiallyredmeat)andfatfordecades.YetthesepeoplearefeelingbetterthanevereatingONLYthesethings.Ididmyowncarnivoreexperimentafewtimesovertheyearsanddidn’tseeanybenefitsovereatinga SapienDiet.MyversionofSapienisabout90%ofcaloriescomingfromanimalfoods.Ieatmostofthe10plantfoodslistedbelow(exceptforsquash)assidedishes.Theyalldon’tprovidemanycaloriesotherthanavocado(becauseofallthefat),soI’mgettingthebulkofmynutritionfromthemorecompleteandbioavailablenutritionanimalfoodsprovide.Mytheoryisthateatingwell-chosenplantfoodsallowsyoutoenjoyallthebenefitsofacarnivorediet,whilealsoprovidingadditionalbenefitstomostpeople.Iunderstandmanypeopledoingstrictcarnivoredietsdosoforspecifichealthreasons,sowillputacaveatthere.Ifyoucan’thandleanyplantfoodsduetoautoimmuneorotherissues,readnofurther.Fortherestofyou,let’sseeifwecanaddabitmorevarietyinyourdiet!The10BestPlantFoods1)AvocadoWhilethesearen’texactlyinorderofbesttoworst,avocadocertainlyisastrongstart.Withsomesaltandpepperorasguacamoleit’soneofthemostdelicioushealthyplantfoodsthereis.Italsoprovidesasolidpunchofpotassiumthat’sactuallyabout50%morethanbananasprovide(per100g).Plusithas0.3gofsugarscomparedto12.2gfor 100gofbanana.TheybothhavethesameamountofVitaminCandavocadohasmoretotalvitamins&mineralsincludinganothercoupleofgoodoneslikefolateandVitaminK1.Sowhyarebananassupposedtobesogreatagain?Theyarealsorichinmonounsaturatedfat(MUFA)andlowinpolyunsaturatedfat(PUFA).It’