Addressing the challenge of serious infection, especially MRSA, in hospitals, in the community, and in animals, Maggie Tisserand focuses on the scientifically proven effects of antibacterial essent...
近年盛行的「蔬果5-7-9」飲食原則建議國人:孩童每日應攝取5份蔬果,女性最好攝取7份蔬果,男性攝取9份蔬果,以維持營養的均衡與完善。不過,只是吃足了蔬果份量還不夠,更重要的是——顏色也要均衡。
風行歐美已久的「Five In A Day一日五色蔬果」飲食觀念,即是強調每天攝取5種不同顏色的蔬果,兼顧質與量,讓營養更均衡。所謂的五色蔬果指的是:
紅色蔬果:保護心臟、預防癌症、抗老化。...
Plants have always occupied a prominent position in the life of every living being. Plants are the primary source of food, shelter and medicines. The global inclination toward herbal medicine has a...