Men's physique has just two poses, a front and a back pose. Different federations may include a side pose as well, but not always.TrainingContestsMen'sPhysiqueCompetitions:HowtoChoosetheRightDivisionMikeHildebrandtAugust23,2021•4minreadStartyourcompetitivebodybuildingjourneybylearningmoreabouteachdivisioninthemen'scategoriesandunderstandingexactlywhatittakestosteponstage!MikeHildebrandtAugust23,2021•4minreadChoosingYourClass:Female|ChoosingYourClass:Male|ProTipsforGuys| ProTipsforGirls |CompetitionDayGo-BagEssentialsYoulovetoliftandbuildmuscleinthegym,and you'vedecided totakeittothenextlevelandcompeteinashow.Butwhichdivisionisrightforyou?While womenhavemoredivisions tochoosefromthanmen,recentyearshaveseenanexpansioninoptionsforthosewhowanttocompete.Thisisgreatbecauseitgivesnewercompetitorsachancetogainsomeexperienceonstagewhiletheyworkonaddingmoresize,anditallowsyoutochooseadivisionthatworksbestforyourbodytype.Today,themainmen'sdivisionsinclude:Men'sPhysique ClassicPhysique Bodybuilding  Here'sarundownofeachdivisiontohelpyoudecidewhichoneisrightforyou.Men'sPhysiqueThemostbeginnerlevel,kindofabeachbody,modellook, men's physiqueis themostmainstream-lookingcategory formen.Forthatreason,it's a fairlyattainable buildwhenyou'rejuststartingout.Competitorswearboardshorts,whichmeansthesizeordefinitionoftheirlegsdoesn'treallyplayaroleinhowwelltheydobecausethetophalfoftheirlegsarecoveredup. However, asyougettohigherlevelsofcompetition, calfdevelopment isimportant.Verypoorcalfdevelopmentcanstilldoquitewellifyou'rejuststartingout,butitissomethingtokeepinmindifyouwanttomoveup.Men'sphysiquehasjusttwoposes,afrontandabackpose.Differentfederationsmayincludeasideposeaswell,butnotalways.Inalldivisions, stagepresencematters. You haveto looklikeyou'renottryingatall,while flexing hardandsmiling. Somebodywhocarriesanexcessiveamountofmuscleprobablywon'tdowellinthisclass,norwillanyonewithablockier,widerwaist.  Idealcompetitor: Physiqueisagoodchoiceforsomeonewithalittlelessmuscularitybutwhost