Swami Rama For thousands of years the science of meditation has been studied and practiced by aspirants seeking to make their lives more serene, creative, ...AyurvedaBodyCareHealth&WellnessNetiPotAyurvedaBooksBooksEbooksPanditRajmaniTigunaitSwamiRamaLifestyleAsana&MeditationYogaPhilosophyAudio&VideoAudiobooksLectures&CoursesGuidedPracticeMusicApparelWomenMenMarketplaceDrinkwareNotebooksMatsYogaPropsMeditationPropsShawlsMalasDecorWholesaleWholesaleLoginWholesaleInquirySearchFreeShipping onOrdersover$50intheContinentalUSMeditationandItsPracticeHome / MeditationandItsPracticeRegularPrice$14.95SwamiRamaQuantity123456789101224AddtoCartSharethis:Google+FacebookTwitterPinterestEmailSwamiRamaForthousandsofyearsthescienceofmeditationhasbeenstudiedandpracticedbyaspirantsseekingtomaketheirlivesmoreserene,creative,andfulfilling.Inthispracticalguidetotheinnerlife,SwamiRamateachesushowtoslipawayfromthementalturbulenceofourordinarythoughtprocessesintoaninfinitereservoirofconsciousness.Thisclear,concisemeditationmanualprovidessystematicguidanceinthetechniquesofmeditation,tohelpyouexperiencepeace,joy,creativity,andinnertranquility.MeditationandItsPracticeisfilledwithwisdomthatintroducesyoutoyourselfonalllevelsandfinallyleadsyoutoAtman,thecenterofawarenessfromwhichconsciousnessflowsthroughalllife.Whilethebasicpracticesaresimpletolearn,youwillfindthatthemoreconsistentlyyoupracticethem,themorefullyyouwillexperiencetheirbenefits.PurchaseyourcopyofMeditationandItsPracticetoday,andexperiencethetransformativepowerofthisancientyogicpractice.AbouttheAuthorSwamiRama,thefounderoftheHimalayanInstitute,wasoneofthemostremarkablefiguresofthetwentiethcentury.Histeachings,publications,andhumanitarianeffortshaverippledpositivechangesaroundtheworld,andhavebroughtyogaintothelivesofcountlesspeople.SwamiRamawasborninNorthernIndiain1925,andwasraisedfromchildhoodbytheHimalayansageBengaliBaba.SwamiRamaalsoreceivedhighereducationinbothIndiaandEurope.From1949to1952heheldtheprestigiouspositionofShankaracharyai