Rise and Run: Recipes, Rituals, and Runs to Jumpstart Your Day | 維持健康的好方法 - 2024年11月

Rise and Run: Recipes, Rituals, and Runs to Jumpstart Your Day

作者:Flanagan, Shalane,Kopecky, Elyse
出版社:
出版日期:2021年10月12日
ISBN:9780593232446
語言:繁體中文
售價:910元

Shalane Flanagan is an elite coach, global spokesperson, and avid cook, after retiring as one of America’s most decorated distance runners. Flanagan’s accolades include four-time Olympian, Olympic silver medalist, 2017 New York City Marathon champion, World Cross Country bronze medalist, and multiple American record holder. Driven to help others eat right and live healthy, Elyse Kopecky is a two-time New York Times bestselling cookbook author, chef, nutrition coach, and inspirational speaker. Elyse is also a mom and avid distance runner, which inspires her passion to fuel others and the future through enriching food.


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