本書將帶領你用當季盛產並且美味又便宜的筍&絲瓜，變化應用30道新鮮、首荷包的好菜，ㄩ猻0自家人用餐或是宴請朋友，簡單素材，都能輕鬆自得地創意出各種佳餚。

作者簡歷Introduction 絲瓜Sponge Gourd 絲瓜保存、處理Preserve Sponge Gourd & Clean and Peel Sponge Gourd 絲瓜芙蓉羹Sponge Gourd with Tender To-Fu 絲瓜蝦盅Steam Sponge Gourd with Shrimp 絲瓜炒米苔目Fry Sponge Gourd with Rice Noodle 絲瓜蝦皮Sponge Gourd with Shrimp Skin 髮菜燴雙絲Sponge Gourd with Chicken Breast 蛤蜊角瓜Clam with Sponge Gourd 絲瓜麵線Sponge Gourd with noodles 茯苓炸絲瓜Fried Sponge Gourd with Fu-Lin Power 綠竹筍Green Bamboo Shoot 綠竹筍保存、去殼Preserve Green Bamboo Shoot &Peel Green Bamboo Shoot 桂花芝麻筍Green Bamboo Shoot with Sesame and Osmanthus Paste 涼拌金銀絲Green Bamboo shoot with Coriander Leaves 乾燒醬筍Green Bamboo Shoot with Sweet Bean Sauce 鮮筍燴豬肚Green Bamboo shoot with Pig Stomach 起司海鮮筍Seafood Bamboo Shoot and Cheese 百花筍夾Green Bamboo Shoot with Mixed Stuffing 茄汁魚片Egg Plant with Raw Fish 雙味涼筍Two-flavor Bamboo Shoots 桂竹筍Gui Bamboo Shoot 桂竹筍保存、去殼Preserve Gui Bamboo Shoot & Peel Gui Bamboo Shoot 酸筍乾、扁尖筍Dried Gui Bamboo Shoot 處理扁尖筍、桂竹筍乾Clean Dried Gui Bamboo Shoot 筍乾滷豬腳Dried Gui Bamboo Shoot with Pig\’s Leg 麻辣桂竹Spicy Gui Bamboo Shoot 筍丁燒賣Chopped Gui Bamboo Shoot Dumpling 桂竹燒福菜 Gui Bamboo Shoot with Salted Dried Mustard Cabbage 扁尖筍拌豆腐Dried Gui Bamboo Shoot with To-Fu 醃鮮排骨湯Dried Gui Bamboo Shoot and Spare Ribs Soup 紅燜桂竹Gui Bamboo Shoot with Soy Sauce 茭白筍Edible Grass-stem 茭白筍保存、去殼Preserve Edible Grass-stem & Peel Edible Grass-stem 魷魚炒茭白Fried Edible Grass-Stem with Squid 茭白三絲Edible Grass-Stem with Carrot and Celery 烤茭白筍Baked Edible Grass-Stem 筍絲雪菜湯麵Edible Grass-Stem Slices with Salted Kale Noodles 茭白燴海參Edible Grass-Stem with Sea Cucumber 茭白燒肉骨頭Edible Grass-Stem with Spare Ribs 茭白筍蛋餅Edible Grass-stem Omelet