The Fitness Chef: Still Tasty: 100 Lower-Calorie Versions of Your Favourite Meals | 維持健康的好方法 - 2024年7月

The Fitness Chef: Still Tasty: 100 Lower-Calorie Versions of Your Favourite Meals

作者:Tomlinson, Graeme
出版社:
出版日期:2021年10月12日
ISBN:9781529108354
語言:繁體中文
售價:1153元

Graeme Tomlinson is the Scottish nutrition coach and personal trainer behind the Instagram phenomenon @thefitnesschef_ - followed by over 600,000 people around the world. With his trademark infographics, he cuts through the maze of diet culture and weight-loss myths to deliver only dieting facts based on science. He has helped thousands of people love food and lose weight for life. fitnesschef.uk


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